If you follow my blog at all, you know I tend to write about whatever crosses my path – especially if I’m seeing a lot of it. It’s almost life’s way of saying, “Hey! This is a thing. Maybe you should mention it?” So, I’m mentioning this latest relationship dynamic that is jumping out at […]
Regrets
Despite what people may tell you, everyone has at least one relationship regret. In my almost 20 years of being a therapist, I have never met a client who didn’t wish they had done something different in a past relationship – it’s totally normal. The problem arises when you can’t let the regret go; when […]
The Dark Days, by Kate Alcamo, M.S., LCMFT
I am writing this post 5 months to the day after the birth of my beautiful baby girl, Riley. It has been a bit more challenging to write than I had thought it would be. The idea behind writing this blog came during the first two months post partum. In fact, during that time I had […]
How My Dog Showed Me It’s Better to Speak Up Than To Stay Silent About Pain
Post written by Jennifer Fang-Pan, M.S., LGMFT In a culture of limitless instant sharing apps and formats, it can be hard to strike equilibrium between giving stalkers instant success or going to the opposite extreme of boycotting everyone in your inner circle of friends and family. I’m advocating for a little more sharing, just […]
What’s Been The Greatest Surprise of Your Life So Far? Here’s Mine
So I’ve been thinking about this post for a while now, and I think the main reason I haven’t written it until today is that I am just now accepting this surprise as fact. But I get ahead of myself…let me tell you the story. Fair warning: this post is about me and my life, […]
Confessions of a Therapist: Yes, Your Therapist Buys Twinkies Too
It never fails to surprise me how clients see therapists as infallible. Well, maybe not infallible – there are enough news stories to prove otherwise – but above it all somehow: above the pain of living. Clients assume we’ve never had marital problems, trouble with our kids, drug or alcohol problems, or suffered abuse ourselves […]
Sex and the City
Laurel Fay provides guest commentary by analyzing Carrie and Big’s relationship in Sex and the City.
What I’m Seeing A Heck Of A Lot Lately In Relationships
For a few weeks now, I’ve been noticing a theme among my clients. This isn’t new; in fact, it’s often true that there is a common issue among many clients, be it general or even specific. But this theme is very specific, and it’s not just limited to clients – I’ve been hearing it from […]
A Therapist’s Heart
Last night after I turned off my bedside light, a client popped into my mind. It was someone I hadn’t heard from in a while, and I clearly remembered their struggles and our connection in the therapy room. I wondered how they were doing now, and so impulsively I grabbed my phone and typed out […]
Getting The Most Bang For Your Therapy Buck
by April R. McDowell, Ph.D., LGMFT Deciding to start therapy, whether it’s individual, couple, or family therapy, is often a big decision! Many factors are taken into consideration before taking this step, not the least of which is cost. Even though many people realize its value and the significant investment that it represents for themselves […]